Try to be mindful!
You tried to access a page that is blocked.
This is you from the past: remember what the goal is. While entertainment can be good, you have to make what you actually care about more interesting. Lowering the average level of dopamine, if you will.
If you are working right now, try to slowly get back into it. If you broke your momentum, take a boredom break and get back to it in 10 minutes.
If you are not working, here is some stuff you could do instead:
- Add content to this website!
- Develop a game idea you've been thinking about!
- Compose a tune!
- Ask your friends if they are available to hang (physically or virtually)!
❓Umm... what is this?❓
This page is for personal use. It does not relate to the rest of my website.
Basically, I was really annoyed that I would waste so much of my time on social media apps and on entertainment (Youtube, Dropout). I'm not saying those things are bad (especially Dropout I love that streaming service), I was more annoyed at the fact that I wouldn't do the things I care the most about because of how easy it is to spend hours on these things.
So, I put a browser extension that limits my access to certain websites on certain days. This extension allows you to redirect to a webpage of your choice. Since I did not like the default options, I decided to redirect to THIS page.
If you also want to join me in doing a dopamine reset (I know this term is not scientifically accurate, but it's the best way I found to describe what I'm doing), feel free to use this as your direct page! The extension I'm using is LeechBlock.